Food Is Medicine Cooking Demo Series @ William Hall
Learn how to prepare nutritious and flavorful meals on a budget and decrease your risk of obesity and related chronic diseases through food and diet changes. Participants who attend at least three of the four sessions will receive a free cookbook and bottle of extra virgin olive oil!
Registration is required and space is limited. Register once for all 4 sessions regardless of how many sessions you plan to attend. Sessions will be held on the following Tuesdays: April 8, 15, 22 and 29, from 1:00-2:00 PM. There will be a waiting list so if you can no longer attend please cancel by calling the library at 401-781-2450. Register below or contact the library for assistance.
Kathi Masi has been an educator for over 30 years. A recently retired teacher from South Kingstown High School, she has taught classes in Family and Consumer Sciences with a specialization in culinary arts. Since retirement, Kathi has worked as a nutrition and culinary arts educator with Farm Fresh RI, Lifespan Community Health Institute, Blue Cross Blue Shield RI, and Own Your Health Collaborative. Over the past year, Kathi has been educating folks about healthy eating and cooking with in-person classes and food demos.
- Dates & Times:
- 1:00pm - 2:00pm, Tuesday, April 8, 2025
1:00pm - 2:00pm, Tuesday, April 15, 2025
1:00pm - 2:00pm, Tuesday, April 22, 2025
1:00pm - 2:00pm, Tuesday, April 29, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Contact:
- Zach Berger; 401-781-2450; zach@cranstonlibrary.org
- Location:
- Auditorium
- Branch:
- William Hall Library
- Audience:
- Adults
- Categories:
- Craft & Hobby Health & Wellness > Healthy Families